Wedding Traditions in Indigenous Cultures

Weddings are a universal celebration of love and union, but the ways in which they are celebrated vary widely across different cultures. Indigenous cultures, with their rich histories and deep-rooted traditions, offer unique and meaningful wedding rituals that reflect their values, beliefs, and community ties. This blog explores some fascinating wedding traditions from various Indigenous cultures around the world.

Native American Wedding Traditions

Native American tribes each have their own distinct wedding customs, often involving intricate ceremonies that emphasize the connection to nature, spirituality, and community.

The Navajo Wedding

In the Navajo tradition, weddings are deeply spiritual and connected to the earth. A traditional Navajo wedding is held inside a Hogan, a sacred structure. The couple sits on a woven Navajo blanket and exchanges vows, often including prayers and blessings from a medicine man. Cornmeal, a symbol of prosperity and fertility, is sprinkled around the couple. The ceremony concludes with the couple sharing cornmeal mush, symbolizing their new life together.

The Hopi Wedding

Hopi wedding ceremonies include the making of Piki bread by the bride. This paper-thin bread is a symbolic demonstration of her ability to provide for her family. The ceremony also involves the exchange of turquoise jewelry, which holds significant spiritual value in Hopi culture. The couple then plants a corn seed together, symbolizing the growth of their new life.

African Indigenous Wedding Traditions

Africa is home to a myriad of Indigenous cultures, each with unique wedding practices that often incorporate elaborate rituals, vibrant attire, and community involvement.

The Maasai Wedding

In Maasai culture, weddings are elaborate affairs that can last several days. The bride is adorned in elaborate beadwork, and her head is shaved to signify a new beginning. The ceremony includes a blessing from the elders and a traditional dance where the bride’s family showcases their joy and pride. One significant ritual is the “jumping dance,” performed by the groom and other warriors to demonstrate their strength and attract blessings.

The Zulu Wedding

Zulu weddings are vibrant and festive, involving traditional attire, music, and dance. The bride wears a traditional beaded dress and is presented to the groom’s family. The ceremony includes the “lobola” or bride price, where the groom’s family offers cattle or other gifts to the bride’s family. This practice strengthens ties between the families. The wedding feast is a significant part of the celebration, featuring traditional Zulu cuisine and communal dancing.

Indigenous Australian Wedding Traditions

Indigenous Australian cultures have diverse and rich wedding traditions that are deeply connected to their ancestral lands and spiritual beliefs.

The Traditional Smoking Ceremony

A smoking ceremony is a traditional ritual used by many Indigenous Australian groups to cleanse and protect the couple. Leaves from native plants are burned, and the smoke is wafted over the couple to ward off evil spirits and bring good luck. The ceremony also involves storytelling, where elders share ancestral stories and wisdom with the newlyweds.

The Exchange of Gifts

In some Indigenous Australian cultures, the exchange of gifts between families is a crucial part of the wedding ceremony. These gifts often include traditional tools, weapons, or artworks that symbolize the merging of the two families and their continued cooperation and support.

Wedding traditions in Indigenous cultures are deeply rooted in their respective histories, spiritual beliefs, and communal values. These traditions offer a rich tapestry of rituals that honor the union of two individuals while emphasizing the importance of community, nature, and ancestry. Each tradition provides a unique perspective on love, commitment, and the beginning of a shared journey. By exploring these diverse customs, we gain a deeper appreciation for the rich cultural heritage that continues to inspire and shape the way we celebrate love and marriage around the world.

Uniting Traditions: Wedding Rituals Involving Animals Around the World

Weddings are not just a union of two people but also a celebration of culture, tradition, and often, the natural world. Among the diverse customs that highlight the global tapestry of wedding traditions, the use of animals in ceremonies stands out. These rituals, which often involve animals, underscore the deep connection between cultural practices and the animal kingdom, reflecting beliefs, bringing good luck, and sometimes even foretelling the newlyweds’ future. 

The White Wedding Horses of India

In India, particularly in Hindu weddings, the groom’s arrival on a white horse is a significant part of the ceremony known as the “Baraat”. The horse, beautifully adorned with vibrant fabrics and sometimes even jewels, symbolizes nobility, purity, and the historical significance of the groom’s journey to his bride. This majestic animal is not only a spectacle for guests but also a bearer of good fortune and prosperity for the couple’s future life together.

The Geese of a Korean Wedding

In traditional Korean weddings, a pair of geese or ducks plays a crucial role. These birds, usually carved from wood or sometimes real, are given by the groom to his mother-in-law in a ritual called “Jeonanrye”. Geese mate for life, so they symbolize fidelity and the commitment the couple is making to each other. This thoughtful gesture highlights the values of loyalty and unity, which are central to Korean family life.

The Black Neck Crane Dance of Bhutan

In Bhutan, the black neck crane is an enduring symbol of peace and longevity, which makes its dance an auspicious sign at weddings. During some ceremonies, dancers wearing crane costumes perform elegant and symbolic dances that are believed to bring blessings and eternal love to the newlyweds. This ritual reflects the deep respect and harmony the Bhutanese people hold for their natural environment and its sacred animals.

The Butterfly Release Ritual

Popular in various countries, including the United States, the release of butterflies at the conclusion of the wedding ceremony is a visually stunning tradition. Each butterfly’s flight symbolizes new beginnings and the hope for a joyful future. This practice not only adds a magical element to the celebration but also embodies the transformation the couple undergoes as they start their new life together.

The Camel Processions of Rajasthan

In the desert landscapes of Rajasthan, India, camels are integral to local weddings. Decorated in colorful attire and sometimes painted, camels feature in large processions that celebrate the journey of the groom to the wedding venue. These animals are not only practical in the sandy terrains but are also considered symbols of love and endurance, reflecting the long-lasting nature of the marriage being celebrated.

Sheep at Scottish Weddings

In some rural parts of Scotland, it’s considered good luck for the wedding procession to cross paths with a sheep. Sheep are symbols of innocence and abundance, and encountering one on the wedding day is believed to ensure a fruitful and prosperous marriage. In these communities, the presence of a sheep is a welcome sight at any wedding procession, embodying hopes for both wealth and a growing family.

The Role of Elephants in Thai Ceremonies

In Thailand, elephants are often part of the wedding day, especially in traditional ceremonies in regions where these majestic creatures are revered. The elephant is considered a symbol of strength, good luck, and prosperity. Having an elephant at a wedding is believed to bless the union with these qualities, especially if the couple gets an opportunity to feed and interact with the animal during the ceremony.

These wedding rituals featuring animals highlight the richness of cultural diversity and the various ways in which societies value and respect the natural world. They remind us that animals are not only vital to our ecosystems but are deeply ingrained in our cultural expressions and celebrations of life’s significant moments. Each tradition, with its unique symbolism and significance, adds to the depth and beauty of the matrimonial union, making the ceremony memorable not just for the couple but for all who participate.

Post-Wedding Rites in Different Cultures

Weddings are a union of two individuals and a fusion of traditions, customs, and cultures. While the wedding ceremony often garners the most attention, post-wedding rites can be equally fascinating and significant. These rites, which vary widely across different cultures, integrate the couple into their new roles and families and often carry deep symbolic meanings. Let’s explore some of the unique and diverse post-wedding rites from around the world.

Hindu Post-Wedding Rites

Vidaai (Farewell Ceremony)

In Hindu weddings, the Vidaai marks the bride’s departure from her parental home. This emotionally charged rite signifies the bride’s transition to her new family. The bride’s family blesses her, and she often throws rice over her shoulder as she leaves, symbolizing prosperity for her parents’ home.

Griha Pravesh (Entering the New Home)

Once the bride arrives at the groom’s house, a Griha Pravesh ceremony is performed. The bride is welcomed by her new family, often with an Aarti (a ritual of worship) and a traditional game where she kicks over a pot of rice at the entrance, symbolizing the ushering in of prosperity and abundance into her new home.

Chinese Post-Wedding Rites

Tea Ceremony

In Chinese culture, the tea ceremony is an integral post-wedding ritual. The newlyweds serve tea to the groom’s family as a gesture of respect and gratitude. This rite also signifies the bride’s acceptance into the groom’s family. The family members, in return, give gifts or red envelopes filled with money to the couple as blessings.

Three-Day Return

Three days after the wedding, the bride returns to her parental home with her husband. This visit, known as “hui men,” is a formal recognition of the bride’s new status as a married woman and allows her to introduce her husband to her family.

Jewish Post-Wedding Rites

Sheva Brachot (Seven Blessings)

In Jewish tradition, the Sheva Brachot, or Seven Blessings, continue for seven days after the wedding. Each night, friends and family gather for festive meals, and the Seven Blessings are recited over wine. This period of joy and celebration reinforces the community’s role in the couple’s life.

Yichud (Seclusion)

Immediately following the wedding ceremony, the bride and groom retreat to a private room for Yichud. This seclusion allows the couple to share their first moments alone together as husband and wife, symbolizing their new private life.

African Post-Wedding Rites

Libation Ceremony

In many African cultures, post-wedding rites include a libation ceremony, where elders pour a drink, often water or alcohol, onto the ground to honor ancestors and seek their blessings for the newlyweds. This ritual underscores the importance of ancestral approval and guidance in the couple’s new journey.

Knocking Ceremony

Among the Akan people of Ghana, the post-wedding “knocking” ceremony is a time for the groom’s family to formally introduce the groom to the bride’s extended family. This event is marked by speeches, gift exchanges, and shared meals, solidifying the union between the two families.

Native American Post-Wedding Rites

Blanket Ceremony

In some Native American traditions, a blanket ceremony is performed after the wedding. The couple is wrapped in a single blanket, symbolizing their unity and the warmth of their new life together. This rite represents the couple’s commitment to support and protect each other.

The Stomp Dance

For tribes like the Cherokee, the Stomp Dance is a communal event that often follows the wedding. This dance is a celebration of community and harmony, with the newlyweds participating alongside their family and friends, reinforcing their place within the tribe.

Post-wedding rites across different cultures reflect the rich tapestry of human traditions and the universal significance of marriage. These rituals, whether they involve ceremonial tea, ancestral blessings, or communal dances, highlight the importance of family, community, and tradition in the lives of newlyweds. By understanding and appreciating these diverse practices, we gain insight into the myriad ways love and commitment are honored around the world.

Make Sustainability Your Wedding Theme With These Ideas

It is hard to deny the impact that climate change is having on the planet. While big corporations and organizations are causing the most damage to the planet through large-scale disasters that are never actually remedied, consumers tend to take on the responsibility of correcting the scales. One way average people do this is by focusing on sustainability. If you’re someone who cares about the environment, you may want to find ways to incorporate sustainable practices into your big day. Review these ideas and see how you can cultivate an eco-friendly event. 

The Invitations

The journey to a green wedding begins long before the special day arrives. You have several alternatives available to you when it comes to traditional paper invitations, for example. If you want to ditch paper altogether, consider switching to a digital method of delivery. It might seem less “polished” to send your wedding invites through email, but it is a fantastic way to reduce your wedding’s overall carbon footprint. Plus, you’re likely to receive faster and more reliable responses when you use an online portal to keep track of guests. 

If you’re beholden to the idea of traditional invitations, consider using paper alternatives. “Seed paper” is great for this. Basically, this is paper that is made with plant seeds woven throughout. After a guest receives the invite, he or she can plant it in the ground or a pot and watch as a lovely bit of greenery blooms in their space. 

The Venue

Where you host your event can also have a big impact on how eco-friendly your nuptials turn out. You should aim to use a venue that follows practices that align with your views on sustainability. For example, recycling might be very important for you. While it is a legal requirement for businesses in some areas, not all counties require companies to recycle. This means you should speak with the venue coordinator in advance and ask any questions that pertain to your core beliefs surrounding eco-friendly solutions. 

There are a number of great resources online to help you find businesses that care about the environment. One of the biggest databases can be found through the United States Government’s Library of Congress website. Their list of “Green Businesses” includes a plethora of profiles, articles, and news sources about sustainable businesses around the country.

The Decor

Another area to focus on when you’re thinking about sustainable wedding practices is decor. The flowers you pick for your wedding can play a big part in how much of an impact your event has on the planet. If you select flowers that are grown in another part of the world, then you’re putting more strain on the environment by picking plants that need to be shipped via various methods from one location to another. Instead, try to focus on flowers that are sourced locally. 

Another smart option with your flowers is to pick plants that are currently in season. Not only is this a green practice, it can save you a good chunk of change. Flowers that are in bloom are easier to source, meaning they don’t usually cost as much as flowers that grow during different times of the year. 

The Food

Think about food in the same way you think about your floral arrangements. Opt for caterers that use meat and ingredients that are sourced locally. This will reduce your carbon footprint and also help you support businesses in your area. What’s more, you tend to get more delicious and fresh meals when you follow this concept. 

The Future

There are plenty of ways to make your wedding align with your personal views about the environment. As long as you think about all of the ideas available to you, you’ll have no trouble reducing your event’s impact on the planet.

Creative Ways To Tell the World You Are Engaged

There are few moments more exciting in life than the decision to get married. After you’ve spent years with your partner, you likely are ready to take your relationship to the next stage. Naturally, you’re going to want to spread this news to all of the people you love. If you love to get creative with such announcements, you may wonder how to tell loved ones about your engagement. Consider these suggestions to discover the perfect method to tell the world you’re about to tie the knot. 

The Preliminary Decisions

Before you finalize your method of announcing the engagement, you must ask yourself a few crucial questions. First, do you want to tell everyone in one swoop or are there specific people you would like to inform first? Typically, parents and siblings are people you want to make the announcement to separately from the rest of your relatives and friends. You also need to consider whether you’d like to have photos taken. If so, try and get the pictures done before you make the announcement. This gives you media you can utilize in your message about the milestone. 

The Traditional Method

In some cases, the classic options are the best. If you’re someone who loves to send and receive messages via traditional mail, you may want to consider snail mail for your announcements. Though it is not a speedy method in any capacity, sending your messages out in this manner is a charming option to consider. With this option, however, you will need to make sure you have the mailing addresses of everyone you want to receive the message. You will also need to print enough copies of your engagement photos for each announcement you mail out.

The Digital Divide

Though plenty of people still use traditional mail for making important announcements, a large chunk of people have switched to digital methods of communication. Social media has radically transformed the way that most people interact and discuss big life events. The easiest and most effective way to make your engagement announcement online is by making a post on your social accounts. Facebook and Instagram are the perfect platforms for such announcements, as you can share some of your favorite engagement pictures and write a message that captures how excited you are to take this next step. 

Social media isn’t the only way to make the announcement online. Though it isn’t as popular a choice, using email is still an option worth looking into. This is a fast, effective way to get the message out to hundreds of people with one single email. Again, to see success with this choice you will need to make sure you have the email addresses of every person you want to receive the message. 

The Surprise

Hosting an intimate gathering of your closest friends and family members can also make for a lovely way to announce your decision. Invite everyone to your house for a dinner or a party, then make a speech thanking them for their presence and slip in the news about the engagement. The party will instantly turn into a joyous celebration of your relationship. If you’re looking to knock out the announcement and the engagement party in one shot, this is a great way to cover all of your bases in a single moment.

The Choice

While it is an important decision to make, you should not spend weeks debating the best method of announcing your engagement. All you need to do is think about which option aligns best with your personality. Whether you decide to surprise family at a party or make the announcement through email, there are a ton of exciting options that can help you along your way.

How To Use Perfume To Make Your Wedding Day Memorable

On your wedding day, every detail, from the dress to the decorations, will stick in your memory for years to come. One often-overlooked aspect that can significantly enhance your wedding experience is perfume. The right scent can evoke emotions, create lasting memories, and add a personal touch to your special day. Here’s how you can use perfume to make your wedding day more memorable.

Embrace the Power of Perfume

The mind has a unique connection to scent, and certain smells can even trigger memories and evoke emotions. Choosing a perfume for your wedding day is one way to add another layer of memory. Whether it’s the delicate fragrance of gardenias or the warm embrace of vanilla, the right perfume can transport you to the joyous moments of your wedding day. That’s the power of perfume.

Match Your Perfume to the Season

Perfumers use thousands of ingredients to create bottled fragrances, and each one can smell different depending on the season and the weather. If you love light floral fragrances with freesia and lily-of-the-valley, you might be disappointed by how they smell in the winter. Here are the types of fragrances that work best for each season:

  • Spring: Opt for light and fresh floral fragrances with notes such as jasmine, peony, grapefruit, tuberose, lotus, and gardenia.
  • Summer: Embrace uplifting and fruity fragrances with notes such as lemon, coconut, seawater, pineapple, tiare flower, bergamot, and pink pepper.
  • Fall: Look for rich and cozy amber and spicy fragrances with notes of vanilla, apple, cinnamon, tobacco, tuberose, rose, incense, and spices.
  • Winter: Choose elegant and intense woody, musky, and amber fragrances with notes of cedarwood, patchouli, honey, musk, warm spices, oud, amber, frankincense, benzoin, and sandalwood.

When you take the weather and climate into account, you will get better performance from your perfume. Not to mention that your future spouse and guests will be very impressed by your savvy choices. 

Find Your Signature Scent

Before your wedding day, take the time to find a perfume that resonates with you. Visit fragrance counters to sample different perfumes and find one that complements your personality and style. Remember that fragrances change throughout the day, so it’s important to try before you buy. You may love the initial blast of scent but feel turned off by the aroma at the end of the day.

Be bold when you pick a scent for your big day. Whether you prefer floral, fruity, or woody notes, choose one that makes you feel confident and beautiful, even if it isn’t what someone else would wear.

Layer for Longevity

To ensure your perfume lasts throughout the day, use a layering technique. Start by applying a scented or unscented body lotion or oil to hydrate your skin and create a base for the fragrance. Follow up with your chosen perfume applied to pulse points such as wrists, neck, and behind the ears. By layering your scent, you’ll enhance its longevity and leave a lasting impression.

Enhance the Atmosphere

Incorporate scented details into your wedding decor to create a cohesive sensory experience. Use scented candles or diffusers in your venue to set the mood and create a welcoming atmosphere. Floral arrangements with fragrant blooms of roses or lavender can infuse the air with a subtle scent that compliments what you’re wearing.

Long after your wedding day has passed, the scent you wore will continue to evoke memories of your experience. Consider wearing the same perfume on your anniversary every year or when you go on a romantic trip with your spouse. You can also preserve the scent by spritzing it on fabric items like your wedding dress or veil, creating a tangible reminder of the love and happiness you felt that day.

Everything You Need To Know About Picking a Signature Wedding Drink

Customizing your wedding with small details is a great way to showcase the unique personalities of both yourself and your partner. While there are many ways to go about this, one simple and effective choice is coming up with a signature drink. Whether you opt for a classic mixture like a tequila sunrise, a clever mocktail, or a completely original blend, the right refreshment can go a long way to bring your big day together.  

Explore the Reasons for a Specialty Drink

Creating a specialty cocktail for your event is a fun way to express yourself, but it’s also very practical. Paying for an unlimited open bar can be a huge expense. When you settle on serving signature drinks, you can limit the liquor that is offered at the bar and save some money without denying your guests options beyond wine and beer. This choice can also be a lot of fun, allowing you to come up with silly and clever names for your drink. 

Consider Your Favorite Liquors

When going about the process of choosing your signature drink, you want to begin with the basics. Namely, you should think about your favorite liquor options. Do you enjoy clear spirits like vodka or gin? Do you prefer darker intoxicants like whiskey and spiced rum? Once you have selected the right alcoholic base, you can start looking at mixers and herbs that perfectly complement your choice. 

Create the Drink Based on Your Life

One way you can create your cocktail is by having it reflect your love story. If you took a walk along the beach on your first date, then consider a bay breeze, which is made with coconut rum, pineapple juice, and a splash of cranberry juice. If you spend a lot of time in a big city together, Manhattan could prove to be a perfect drink choice. This simple mix is made with whiskey, sweet vermouth, bitters, and a maraschino cherry. 

Think About More Than One Choice

If you’re having a difficult time choosing just one drink for your big day, it’s OK to pick more than one signature beverage. People can be particular when it comes to the liquors they prefer, meaning you don’t want to offer only bourbon to a crowd that heavily prefers vodka. However, you don’t want to go overboard and offer too many drinks. According to industry experts, you should have no more than four signature drinks. Offering too many options can put unnecessary pressure on your bartenders and defeat the purpose of serving a limited selection of drinks. 

Play With Names

After you’ve come up with your cocktails, it is time to devise some cute names that describe the drink and reflect your relationship. Puns will be a lifesaver in this scenario, so get as wacky as you’d like while brainstorming ideas. If you’re doing a basic vodka and cranberry, the name could be something like “Berry Much in Love.” Any drink that incorporates mint could easily use the name “Mint To Be.” 

Use Bar Menu Signs

Finally, don’t forget to have signage for the drinks. Guests will need to know what you’re offering, what’s in each cocktail, and the special significance the beverages hold to your relationship. Cute signs that feature the colors and theme of your wedding can help to tie the entire experience together. 

Find the Ideal Drink

Though concocting a specialty cocktail is not a requirement for your wedding, it can be a fun way to enhance the festivities. Consider what ingredients will best encapsulate the relationship you’ve built with your partner and provide your family and friends with a delicious refreshment they will keep coming back to

Pros and Cons of Eloping

Are you overwhelmed by the idea of hosting hundreds of people at a grand wedding? Eloping is a romantic alternative that can save you time and lower your stress. Of course, there are still pros and cons to consider before making your final decision about how you want to get married. As a couple contemplating elopement, you’ll find this guide invaluable in navigating the complexities of such a choice.

Pro # 1: Intimacy and Romance

Eloping offers a level of intimacy and romance that is hard to replicate in a traditional wedding setting. There’s a unique sense of closeness when it’s just the two of you exchanging vows in a secluded spot far from the crowd. 

When you’re away from everyone else, you can create a ceremony that is personal and meaningful. You can choose whether or not to include religious and spiritual elements or simply honor your love by reading each other a letter.

Pro #2: Reduced Stress and Costs

Planning a traditional wedding can be a logistical nightmare and a financial strain. Eloping eliminates much of this stress. There are no guest lists to manage, no seating charts to agonize over, and no need to break the bank on a lavish reception. The money saved can be used for other important life goals, such as buying a home or embarking on a dream honeymoon.

Pro #3: Flexibility and Freedom

If you plan to elope, you will enjoy far more flexibility and freedom than you would planning a large wedding. You won’t have to worry about choosing a venue or church that can hold your guests, which will give you many location options.

The same freedom applies to your choice for the time of day and time of year. There are no rules to follow except those you set for yourselves. You could get married at sunrise on a tiny beach in Thailand or exchange vows on the Cliffs of Dover in early spring. The options are endless.

Con #1: Missing Family and Friends

A significant downside of eloping is that you may miss having your friends and family by your side. Getting married is a big deal, and sharing that milestone with those you love makes it more special.

You always have the option of inviting a few people to your elopement. You could include your parents, a mentor, or a handful of close friends. Just because you want to elope doesn’t mean you can’t have a couple of your loved ones with you.

Con #2: Lack of Wedding Traditions

Most elopements lack many of the wedding traditions you might be used to. If you have always dreamed of making a grand entrance, walking down the aisle, having a first dance, cutting a cake, and more, then you might feel disappointed when you elope. This is even more true if you want to honor your religious, spiritual, or cultural background.

Con #3: Working Through Legal Issues

You might have to work through challenging legal issues and other logistical concerns to elope.  If you want to elope outside of your home country, research the marriage laws and regulations of your ideal destination. Many countries still don’t allow legal same-sex marriages, so that may limit your options if you’re a queer couple.

Finding Your Path to Happily Ever After

The decision to elope or have a traditional wedding is deeply personal. It doesn’t mean you have to exclude your loved ones or forgo your favorite wedding traditions. What matters most is that your wedding day reflects your love story and creates lasting memories that you both cherish.

Whether you choose to elope or not, make sure it’s a decision that resonates with you and your partner because it will set the stage for your new life together.

Tips for Keeping Children Entertained on Your Wedding Day

Whether it’s nieces and nephews, your best friend’s children, or young cousins, sometimes, inviting children to a wedding is unavoidable. While you can always request on the invitation that no children attend, if you want friends and family with children to be able to attend, it may be best to leave this requirement off the invitation. Children are often unpredictable, which does not go well with a wedding day. Here are some things you can do to keep children entertained and well-behaved on your wedding day.

Hire a Babysitter

If the parents of the children are part of the wedding, consider hiring a babysitter or caregiver for the children. The babysitter can tend to the children’s needs and keep them entertained. You might hire someone from the family who is less involved in the wedding or perhaps a professional nanny if you have room in the budget. You can find one online or ask your friends and family with children if they have a babysitter or nanny they recommend.

Designate a Special Area for Them

If you have activities to keep children entertained, they will be less likely to get bored and start complaining or creating issues. Consider having an area that is just for them. Adding a “children only” sign can be a nice touch, making them feel special and more likely to hang out there. Choose some age-appropriate activities that will prevent boredom. Things such as coloring books, crayons, crafts, and board games can be helpful.

Similarly, consider making a personalized pack with activities for the children to do throughout the day. This will make them feel particularly special, and you can include things you know they enjoy doing.

Allow Them To Burn Off Energy

Children are full of energy and need a way to burn it off. Otherwise, you’re just asking for trouble, as they’ll likely be disruptive at the worst times. If the weather is nice, someone can take the kids outside and allow them to run around a bit (while taking care that they don’t get too dirty, of course). Alternatively, many games can be played indoors that will safely allow them to run around a bit and expel some of that seemingly endless amount of energy children have. Some of these games may include:

  • Duck, Duck, Goose
  • Ring Around the Rosie
  • Simon Says
  • Red Light, Green Light

Have Special Snacks

Children love to snack, and their small stomachs often require it. So find some child-friendly snacks that the children can eat throughout the day to prevent their blood sugar from crashing, which may make them cranky. And, of course, you need to talk with the parents or caregivers to ensure the kids don’t have any food allergies. Finally, you will want to choose snacks that do not make much of a mess, so the children don’t stain their wedding clothes.

Make Them Feel Included

Children often want to be involved and feel like they are an essential part of the day. Find a way to make them feel included and special. Girls and boys alike may enjoy being part of the process of getting ready and can even perform little tasks that help with the last-minute wedding preparations.

Above all else, try not to set your expectations high and expect kids to behave perfectly. Children being ornery often make some of the best wedding memories. Doing these things can help the children feel entertained and included, but they will likely still ask questions and want to be a part of your special day. Try to embrace that fact and enjoy having them be a part of your day.

Coping With Post-Wedding Blues

After the confetti has fallen on the most magical day of your life, you might feel an unexpected sense of emptiness. While few people talk about it, post-wedding depression is a real possibility for even the happiest of couples. After months, or maybe even years, of planning, anticipation, and the euphoria of the big day, coming back to reality can be unsettling. Here are some strategies to cope with post-wedding blues.

Reflect on Your Memories

The first step in dealing with post-wedding blues is to reflect on your big day. Sit down with your spouse and relive the beautiful memories you created together. Share stories about the day and reminisce about the vows you exchanged and the heartfelt toasts that were given. This reflection not only allows you to bask in the afterglow of your wedding but also helps you establish a deeper connection with your partner.

Stay Connected With Loved Ones

If you’re feeling sad after getting married, being isolated from your loved ones can make it worse. Focus on staying connected to close friends and family, especially in the weeks immediately following your wedding.

Host gatherings, attend social events, or simply reach out for a chat or a coffee date. Your friends and family will appreciate continuing to be a part of your life as a married couple, and their support can help you get back on your feet emotionally. After all, your wedding was a celebration of love, and that love can continue to thrive in the days and years to come.

Set Goals Together

Setting goals with your spouse is a great way to distract yourself from the low period after getting married. Whether you want to buy a home, start a family, or travel the world, setting goals can give you something to look forward to. This is a great way to refocus your energy and stay grounded as a couple.

When you create a list of your short and long-term goals, use the SMART acronym to guide you. Each goal should be:

  • Specific
  • Measurable
  • Achievable
  • Relevant
  • Time-bound

Create New Routines

Creating new routines is another important strategy when navigating post-wedding blues. A common reason for feeling depressed after you get married is the sudden shift from the extraordinary to the ordinary. If you went on a honeymoon, it might have helped ease the transition for a time. However, it can also add another layer of sadness because then you may deal with post-trip blues too.

As you settle back into your work and life schedule with your spouse, design intentional routines and traditions together. Things like getting up early to sit and have quiet time over coffee or walking your dog together every day after work can quickly become a way to soothe the soul. You can also get festive around holidays and decide on new traditions you want to start as a family.

Practice Self-Care and Rest

You may have pampered your skin before your wedding day, but you probably didn’t get a lot of time to practice authentic self-care. Use the period after your wedding to catch up on things that matter to you, such as moving through your To-Be-Read stack of books and finally learning how to garden.

You can do some self-care activities with your spouse, but you should pursue some things on your own to maintain your sense of independence. By nurturing your own well-being, you’ll be better equipped to bring positivity and happiness into your marriage. 

If you notice that you’re feeling down or blue after your wedding remember that it’s a completely normal emotional response that many other people also experience. You are not alone. Talk to your spouse and loved ones as you process how you’re feeling, and use these coping strategies to set yourself up for healing and growth.